Breakup Buddy
The #1 free breakup recovery app helping thousands heal after breakups. Get through your breakup with our proven 30-day no-contact program, daily healing exercises, and emotional support tools.
See It In Action
Experience Breakup Buddy through these carefully crafted screens
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Built for You
Every feature crafted with care, designed for your journey
30-day structured no-contact program
Daily mindful prompts and reflections
Progress tracking and milestones
Gentle reminders and encouragement
Privacy-first design
Why Choose Breakup Buddy?
The Problem
Going through a breakup? You're not alone. Over 3 million people search for breakup help every month. Breakups cause intense emotional pain, anxiety, and depression. Most people struggle with the no-contact rule - the proven method therapists recommend for healing after breakups. Without proper support, people often relapse by texting their ex, stalking social media, or falling into unhealthy coping patterns that delay recovery.
Our Solution
Breakup Buddy is the leading free breakup recovery app designed by relationship experts. Our evidence-based 30-day no-contact program has helped over 50,000 people heal from breakups faster. Get daily breakup advice, track your no-contact progress, journal your healing journey, and access proven techniques used by therapists worldwide. Whether you're dealing with a recent breakup, divorce, or long-term relationship ending, our app provides the emotional support you need.
Key Benefits
Proven 30-day no-contact program used by thousands of breakup survivors
Daily breakup recovery exercises and healing affirmations
Track your healing progress with visual milestones and achievements
Private breakup journal - your thoughts stay completely confidential
Evidence-based mindfulness and CBT techniques for emotional healing
Prevent relapse - built-in reminders help you stay strong
100% free breakup support - no subscriptions or hidden costs
Works offline - heal anywhere, anytime without internet
How It Works
Download the free breakup recovery app and set your breakup date
Choose your no-contact commitment level (30, 60, or 90 days)
Get daily breakup healing exercises, affirmations, and expert advice
Track your no-contact streak and celebrate recovery milestones
Journal your breakup recovery journey in a private, secure space
Access emergency support tools when you feel like contacting your ex
Complete the program and emerge stronger, healed, and ready for love again
Perfect For
Perfect for anyone going through a breakup, divorce, or relationship ending. Ideal for people who want to follow the no-contact rule but need support and accountability. Whether you're dealing with your first heartbreak, a toxic relationship ending, or struggling to get over an ex, this app helps you heal faster and healthier. Used by people aged 18-45 worldwide who prefer private, self-guided breakup recovery over expensive therapy.
Privacy & Trust
Your privacy is our priority. All data stays on your device, and we never collect personal information without your explicit consent.